Punch Passes can be used for Skills Drop-Ins, Handling classes, Private Lessons, Pre-Booked Training Time. 

Once you have purchased a pass, please contact Ainsley Sykes (via Facebook Messenger or email asykes@ualberta.ca) with your email address to be added to the Shape Up Shed google calendar.

Bookings: All calendar bookings (shed rentals, privates and classes) are “punched” 2 days in advance. Any deletions after that time are still charged. Credits are tracked and you will be notified when you have 3 credits left (via FB messenger).

Payments: Preferred method is via etransfer to shapeuppayments@yahoo.ca. If using paypal please ensure that you are using the email address shapeuppayments@yahoo.ca 20 class punch card $808.50 10 class punch card $441.00 5 class punch card $236.50 1 drop in class $55.13


  • Private lessons=2.5
  • Handling =2
  • Skills and drills/foundation/SUSO=1
  • Bookings=0.5

Shared bookings or privates are divided by the number of persons booked on the calendar at that time. Any questions on $$ and purchases for bookings/seminars etc go to Pat Summerton. Any questions on bookings and available credits go to Ainsley Sykes.