SHAPE UP TRYOUT PREP!

DISTANCE LEARNING:

A 16 week course with 8 lesson plans leading up to the EO/AWC team tryouts.  These lessons will mirror the content and format of our local prep class for our Shape Up students in Edmonton.  Format will include skill testing drills, short sequences and full course work that will reflect the skill set and challenges that will be required on the international style courses at tryouts.  

Although the courses will be set in a 60x100 ring, the skill building and sequence work will be appropriate for smaller spaces. 

SAMPLE LESSON

 

LOCAL STUDENTS:

Designed to prepare local students for the 2020 tryouts! We will focus on current trends and the skills needed to have a successful competition season! 

Either Justine or Jessica will be teaching the tryout prep as a 6 week set on the following dates:

January 14, January 21, January 28, February 4, February 11, February 18

(Tryout prep will also include a 3 hour weekend coursework session on February 2nd)

Class times and payment links: